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Woman in a Sauna

Infrared Sauna 

Unlike traditional saunas that heat the air around you, infrared saunas use special light to directly heat your body, allowing a deeper, more invigorating sweat at a lower temperature. Sessions provide a range of health benefits while offering a relaxing and rejuvenating experience.

The Benefits

Detoxification

Promotes a deep, detoxifying sweat that helps eliminate toxins from the body. Improves overall health and vitality by reducing the burden of heavy metals and other harmful substances in the body.

Improve Circulation

The heat increases blood flow and oxygenates the tissues, helping to improve circulation, reduce inflammation, and promote muscle recovery.

Skin Rejuvination

Sweating can help clear pores, improve skin tone, and promote a healthy, glowing complexion. By increasing circulation we support collagen production, reducing the appearance of wrinkles and improving skin elasticity.

Weight Loss

As your body works to cool down, your heart rate increases, which can help burn calories. Regular sessions can support weight loss and improve metabolic function.

Relaxation & Stress Relief

The gentle, soothing environment relaxes the body and mind, reducing stress and promoting a sense of calm. This can improve sleep quality and overall mental well-being.

Immunity

Regular sessions can help stimulate the production of white blood cells, which strengthens the immune system and improves your body's ability to fight off infections.

Experience Chromotherapy

Our sauna is specially equipped with chromotherapy, also known as color therapy, a holistic healing method utilizing the visible spectrum of light and color to influence physical and emotional well-being. By using colors to balance the body's energy, chromotherapy aims to promote healing and improve overall wellness.

Image by HUUM

What to Expect During Session

We provide everything you'll need for a relaxing, comfortable experience. Sessions take place in a private room, equipped with a premium infrared sauna, towels, makeup wipes, a private sink, and water to stay hydrated.

Book a Session

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